Yesterday, the audio of Kuselan was launched at a function held at Le Royal Meridian, Guindy. The first audio CD was released by Rajinikanth's mentor, K. Balachander, the producer of this film and received by A.R. Rahman.
The function was indeed a grand one, attended by many VIPs from Kollywood and Tollywood. Speaking on the occasion, superstar Rajinikanth revealed the secret of his evergreen youth. He stated that he does not take any “white food”. He elaborated on this: White rice, white bread, milk, curd, over-the-counter medicines (non-prescription drugs like pain killers), sugar and salt. He also said that he will never recommend this diet to persons below 35 years, as it would create a mental pressure on them. He stated that one should eat well when young and should abstain from such foods after reaching 40.
Superstar is highly disciplined. He is never late for shooting. He never overindulges in anything. He stays calm even in a chaotic atmosphere at shooting location; he is seen meditating during breaks or when not with company. He never hesitates to take rest whenever required; he is sometimes seen lying down on a trolley or any makeshift bed available during the shooting (when a caravan is not available).
Whenever he has someone for company, he entertains them wholeheartedly and enjoys their company. He is simple, humble, caring, and disciplined. All these are factors that contribute to longevity and youthfulness.
The above diet suits superstar, but might not suit you. It is better to take a doctor’s advice before starting any type of diet or exercise regimen. But his simple stress-free life is a very good example for all of us and should be followed by everyone.
Click here to view audio launch pictures.
Check out the video coverage of the event.
Click here for Kuselan stills.
Click here for Kuselan wallpapers.
Click here to listen to songs and to download them.
